Name: 30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Uploaded: 2025-02-11T11:32:25+00:00
Duration: 30 min 26 s
Description: #yogainspired #meditationvibes Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to you

8 months ago

Entertainment Health & Fitness yogastretch athome stretch stretching dailyroutine fullbodystretch weight loss journey flexibilityroutine weight loss motivation

#yogainspired #meditationvibes
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes

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30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired

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30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired

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