The Surprising Reason Adults Struggle to Breathe While Swimming

Struggling to breathe while swimming? Here’s why it’s harder after 30 and how to fix it!
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The content on this channel is for educational purposes only and is not a substitute for professional medical advice or treatment. Always consult a qualified professional before trying any fitness or health tips shared here. This channel is not responsible for any injuries or adverse effects. Proceed at your own risk.
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Breathe While Swimming
how to breathe while swimming