The Surprising Reason Adults Struggle to Breathe While Swimming

Save
9 months ago
25
Sports freestyle breathing for adults how to breathe while swimming freestyle swimming breathing swimming breathing techniques why adults struggle with swimming learn to swim after 30 freestyle breathing drills how to breathe in freestyle freestyle stroke breathing tips swimming breath control

Struggling to breathe while swimming? Here’s why it’s harder after 30 and how to fix it!
👉 Want me to help you reach your true potential for running or triathlon ASAP? If so, click here https://www.cognitoforms.com/sculptingyoustrong/preregistrationform/

⏭️V I D E O S T O W A T C H N E X T :
How Long Does It Take to Train for Ironman 70.3? Find Out Here! https://rumble.com/v5uk3fw-how-long-does-it-take-to-train-for-ironman-70.3-find-out-here.html

--------------------------------------------
🆓 Want to learn more about health, movement mechanics, endurance training, and lifestyle change in reading form... For FREE? If yes, click here:
Written form -
https://www.sculptingyoustrong.com/blog
https://tusharbhangale.medium.com/
Audio Form -
https://open.spotify.com/show/7jkGeikAQgiEtSPlJBASZt
Video Form Rumble-
https://rumble.com/c/c-6889055

🆓 Download 30 days Nutrition Plan... For FREE: https://www.sculptingyoustrong.com/free-resources

🆓Book a FREE 15-minute discovery call with me-
https://topmate.io/tushar_bhangale/1120921

--------------------------------------------
SUPPORT MY WORK FOR THIS CHANNEL HERE-
https://shorturl.at/Qz4Qp
http://razorpay.me/@sculptingyoustrongmultisport

--------------------------------------------
Don't forget to like, comment, and subscribe for more content on running, triathlon, and endurance sports science!

🌐Website: www.sculptingyoustrong.com
🌐Instagram: https://www.instagram.com/tusharbhangalecoaching/
🌐Facebook: https://www.facebook.com/tusharbhangalecoaching
🌐LinkedIn: https://www.linkedin.com/in/tusharbhangalecoaching/
🌐Spotify: https://open.spotify.com/show/7jkGeikAQgiEtSPlJBASZt
🌐Rumble: https://rumble.com/c/c-6889055
🌐Medium: https://tusharbhangale.medium.com/
--------------------------------------------

Videography, Video Editing - https://www.instagram.com/pallavibharambe/

--------------------------------------------
Disclaimer

The content on this channel is for educational purposes only and is not a substitute for professional medical advice or treatment. Always consult a qualified professional before trying any fitness or health tips shared here. This channel is not responsible for any injuries or adverse effects. Proceed at your own risk.
--------------------------------------------
Breathe While Swimming
how to breathe while swimming

Loading 1 comment...