Find Fulfilment in Healthy Habits

Amandha shares how embracing physical work and healthy habits can boost your mental and physical well-being!
The full video can be found here: 👉 https://yummy.doctor/?p=9704

00:05 - The Path of Creative Output
00:35 - The Sensation of Achievement

In this video, Amandha Vollmer (ADV) shares her insights on embracing physical work as a path to personal fulfilment and health. She reflects on how engaging in creative, constructive activities or exercising not only boosts her physical well-being but also provides a sense of achievement.

Amandha explains the importance of tuning into healthy bodily sensations and how this can help break harmful patterns and addictions. She emphasizes that channeling energy into productive habits offers better outcomes for your mental and physical health.

If you're looking for practical advice on overcoming unhealthy behaviors and fostering a deeper connection with your body, this video is for you!

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#HolisticHealth #MentalWellBeing #PhysicalWellness

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Disclaimer and Waiver:
All the information in this video with Amandha Vollmer is intended for general information only, and is not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No client or confidential relationship is or will be formed by viewing this video or listening to the contents within.

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