Recovery4Thinkers: Somebody's Watching Me

Topic: When healing mentally, for any reason, there is a sense that someone is watching. This is especially true in recovery, because someone typically is. Whether due to legal issues or just loving family, They want you better, and they do look for confirmation of their hopes in your activities. This can be very unsettling to be the object of another's hopes.... Even in other less important areas like social media, one can find themselves afraid to move. Let's talk about navigating others' opinions or demands of the self.

This channel uses a compassionate, relatable way of thinking, showing you how to heal your hidden wounds. No more guilt-driven rhetoric.

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Credits:
The Fray - How to Save a Life (Acoustic Cover by Rachael Nemiroff)
https://www.youtube.com/watch?v=V1WDO4dYT-c

Live Place-keeper Loop Music
Heartwarming Bliss by Sonican
https://pixabay.com/music/acoustic-group-heartwarming-bliss-246701/

Background Binaural Beats
Theta Waves Meditation: Binaural Beats for Creativity and Positive Energy by Good Vibes - Binaural Beats
https://www.youtube.com/watch?v=XCOexPmchQk
Psychology Today on Binaural Beats https://www.psychologytoday.com/us/basics/binaural-beats

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SmartPeggy at Live dot com, is my contact info for help with recovery. Please leave a comment on a video, so I know to look.