Men, Do Less…Better | FRIDAY FIELD NOTES

In this episode of Friday Field Notes, Ryan Michler challenges men to simplify their lives by focusing on what truly matters. He breaks down five key areas—physical possessions, technology, environment, relationships, and work—where men can cut out the unnecessary and become more effective.

By doing less but doing it better, men can increase their value, find deeper satisfaction, and lead more fulfilling lives. Ryan delivers a powerful message on eliminating distractions, setting boundaries, and making intentional choices.

SHOW HIGHLIGHTS
00:00 – Introduction
02:47 – The power of brotherhood and connection
03:59 – Decluttering your physical space
07:29 – Cutting out technological distractions
09:51 – Structuring your environment for success
11:54 – Managing relationships and toxic influences
14:39 – Eliminating unnecessary work and delegating effectively
17:00 – The importance of doing less, but better
18:34 – Closing thoughts and call to action

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