Heartbreak isn’t what you think it is

With Valentine’s Day just around the corner, love is in the air—but so is heartbreak. This week on The Wellness Way, I sit down with Rebecca Archer (@wandering_in_heels), author of the stunning poetry collection Heartbreak. We unpack the real meaning of heartbreak, breaking down some of my favourite poems from her book and exploring how loss can be a catalyst for transformation.

It’s raw, powerful, and might just change the way you see heartbreak forever.