Arm Injury Prevention in Baseball: The Science Behind Pitch Counts

In this conversation, Ryan Crotin discusses the intricacies of baseball coaching, focusing on injury prevention, the science behind pitch counts, and the importance of strength training. He emphasizes the need for individualized training programs and the role of multi-sport participation in reducing injury risks. The discussion also highlights the challenges faced by modern pitchers, including the lack of fundamental pitching skills and the importance of effective catch play. Crotin provides insights into accessing resources for coaches and athletes, advocating for a comprehensive approach to athlete development.

Chapters
00:15 Introduction to Baseball Coaching and Injury Management
03:16 The Science Behind Pitch Counts and Injury Prevention
06:19 The Role of Strength and Conditioning in Pitching
08:53 Accessing Resources for Coaches and Athletes
12:15 The Importance of Multi-Sport Participation
14:58 Challenges in Modern Pitching Development
18:20 The Art of Catch Play and Pitching Mechanics

Guest: Ryan Crotin https://armcare.com

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