EP176: Healing the Inner Child: Transforming Wounds into Wisdom

What if the key to overcoming your deepest struggles lies in reconnecting with your inner child? In this powerful conversation, we sit down with Alicia Farricielli, a renowned holistic healer and wellness expert, to explore the profound journey of healing childhood wounds and transforming them into wisdom.

Alicia shares her insights on how unresolved childhood pain manifests in adulthood, influencing our relationships, behaviours, and even our health. We discuss practical ways to access and nurture the inner child, allowing for deep emotional healing and personal growth.

But healing isn’t just emotional—it’s biochemical. Alicia also uncovers the critical role of micronutrient deficiencies in mental health, explaining how conditions like anxiety, stress, and ADHD often stem from imbalances in the body. Learn how replenishing essential nutrients can restore emotional stability, improve focus, and unlock a new level of well-being.

💡 Key Takeaways:

🔹 The science behind the inner child and why healing it is essential for adult well-being
🔹 How childhood trauma influences anxiety, self-sabotage, and limiting beliefs
🔹 The surprising link between micronutrient deficiencies and psychological disorders
🔹 Simple strategies to nurture emotional resilience and restore balance
If you’ve ever felt stuck in patterns of stress, fear, or self-doubt, this episode is your invitation to heal from the inside out. Tune in and take the first step toward transformation!

LINKS
⁠https://aliciafarricielli.com⁠
⁠https://www.instagram.com/alicia_farricielli⁠