Dr Chalmers Path to Pro - Inflammation Reduction

Inflammation isn’t just about discomfort it can be a sign that the body is missing key nutrients. Diet, toxin exposure, and an imbalance of fats all play a role in how the body responds. Instead of just treating symptoms, supporting gut health and making better food choices can help the body heal naturally.

A lot of people don’t realize that parasites, bad bacteria, and hormone imbalances can also contribute to inflammation. When the gut isn’t in good shape, it can steal nutrients and introduce toxins, making it harder to feel better. Medications can help in the short term, but real healing comes from removing what’s harmful and giving the body what it needs to thrive.

Highlights of the Podcast

00:03 - Understanding Inflammation
01:30 - Nutrient Deficiency & Processed Foods
04:40 - Omega-3 vs. Omega-6 Balance
07:42 - The Need for Supplementation
10:59 - Parasites & Gut Health
12:36 - Medication & Short-Term Inflammation Control
13:53 - Testosterone & Healing