Find Inner PEACE with this SNOWY Winter Mindfulness Meditation!

❄️Find Inner PEACE with this SNOWY Winter Mindfulness Meditation! ❄️

Escape to a serene winter wonderland and discover the tranquility you've been searching for with this 20-minute snowy winter meditation. Let the soothing snowflakes gently falling envelop you in a sense of calm and relaxation. As you breathe in the crisp winter air, allow your worries to melt away like the snowflakes on your skin. Be here in the moment, connected directly to the Universe and divine love, as you find your inner peace in this winter meditation. Perfect for reducing stress, anxiety, nervous system regulation, emotional balance, and healing. So sit back, get cozy, and let the calming atmosphere of this snowy winter meditation guide you towards a state of deep relaxation, healing, and inner peace.

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Hi I'm Lisa,

And I teach people how to become their own healers so they can become whole again - mentally, physically, emotionally, and spiritually. If you have been on this healing journey for a while, then you've no doubt asked yourself "Why can't I heal. I've tried everything!"

It can seem exhausting, daunting and extremely unfair. Its easy to feel like a victim, or throw in the towel and quit. It can start to seem overwhelming and impossible. You may start to question everything "Why can't I heal myself? Why does nothing I seem to try work? How do I heal? What diet do I eat? What tools should I use? What is the secret? How do I manifest healing? Does the law of attraction, the law of vibration, and the law of assumption work for healing? What is reality creation and how do I do it? What is trauma? What is PTSD? What is somatic healing? What is TMS? What is fight or flight? Am I stuck in freeze? How do I activate the healing response? How do I calm my nervous system? What is brain retraining and how do I do it? What is energy healing? How do I heal my childhood and let go of the past? What is the Inner work of healing? What is shadow work? What is the best method to heal? How do you heal your body with your mind? Is it physical? Emotional? Mental? Is it somatic? Is it mind-body? Why is nothing working. I just want to heal myself!!!!!!

I understand. I have been there. On this channel I break it down in easy to understand concepts, tools, techniques, and give you my years of personal experience & wisdom.
In order to heal, you must first take full responsibility for your health and your life. True healing comes when we change: Body, Mind, Hear and Soul.

Healing IS possible -- NEVER GIVE UP!
Sending all my love, light, and healing.
Lisa

Music:
‘The Things That Keep Us Here' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au