Name: Kickboxing Training 03: Kickboxing fat burning workout
Uploaded: 2025-02-14T19:15:34+00:00
Duration: 1 min 17 s
Description: Kickboxing is a full-contact hybrid martial art and boxing type based on punching and kicking. Kickboxing originated in the 1950s to 1970s. The fight takes place in a boxing ring, normally with boxing

9 months ago

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Kickboxing is a full-contact hybrid martial art and boxing type based on punching and kicking. Kickboxing originated in the 1950s to 1970s. The fight takes place in a boxing ring, normally with boxing gloves, mouth guards, shorts, and bare feet to favor the use of kicks. Kickboxing is practiced for self-defense, general fitness, or for competition. Some styles of kickboxing include: full contact karate, Muay Thai, Japanese kickboxing, Lethwei, Sanda, and Savate. #kickboxing

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