Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

✅5 Min Whole Body Stretch Routine (PRE-WORKOUT STRETCH) 💪
8 months ago
39
If you are looking for a pre workout warmup routine, then you are going to want to do these stretches before every workout to feel amazing. In this video, I am going to show you a quick total body stretch routine that you can do prior to your workout or on its own that will help you to feel amazing.
:
This routine should only take around 5 minutes or so as you don't want to be spending too much time on your workout warmup. This means that you should be doing anywhere between 5 and 10 repetitions for each movement (on each side, where applicable), depending on your readiness.
Loading comments...
-
0:37
Health & Fitness nutrition
4 months ago✅Build Your Chest With These 5 Exercises!! 💯
35 -
1:11:37
Mike Rowe
8 days agoDoes China Control The NBA? | Enes Kanter Freedom #453 | The Way I Heard It
39.8K62 -
LIVE
TheItalianCEO
21 hours ago24-hr Arc Raiders Stream
101 watching -
1:15:41
Steve-O's Wild Ride! Podcast
23 hours ago $3.53 earnedBert McCracken: The Unlikely Godfather of Hardcore Music
21.9K -
LIVE
Midnight In The Mountains™
3 hours agoGaming w/ Midnight | Arc Raiders w/ SilverFox & Sgt Wilky | 11AM EST
63 watching -
4:42:54
dieseldesigns
5 hours agoServer SLAM Appetizer Before RELEASE! // Arc Raiders
15.2K -
19:20
Stephen Gardner
1 day ago🚨Trump's latest Marco Rubio ORDER LEAKED by New York Times!
100K137 -
21:33
Liberty Hangout
2 days agoDemocrats Invite Me Over For Breakfast
22.8K56 -
2:38:56
FreshandFit
18 hours agoShe Left Her Man To Find A HVM In Miami w/ 6IX9INE
392K180 -
11:16
Blackstone Griddles
17 hours agoDouble Roasted Green Chile Smash Burger on the Blackstone Griddle
19.3K2