Seeing ONENESS In Everything

How do you define enlightenment? Spiritual enlightenment or awakening is the experience of non-duality and full oneness. It is an experience beyond self and is often referred to as non-self, no-self, or selflessness (this is a step further than ego-transcendence). It is also the experience of all-encompassing oneness. This video offers a brief description and definition of enlightenment.

The videos on this channel describe what the experience of enlightenment is, and they can serve as an intro to enlightenment, even though they also cover some advanced topics.

How do you reach enlightenment? What does enlightenment actually feel like? If you are familiar with popular meditation techniques and spiritual practices--such as mindfulness, being in the "now" or present moment, consciousness expanding practices, letting go of the ego, etc.--or if you are interested in differe