Building and Maintaining Friendships

Welcome to another episode of Mental Health Monday! Today, we’re diving into the world of friendships and exploring how they significantly impact our mental health. Friendships are more than just social connections; they are vital relationships that provide emotional support, companionship, and a sense of belonging.

Announcement:
We are excited to announce the release of the comprehensive worksheet for the month of February! This month's theme is "Building and Maintaining Friendships." Our worksheet is designed to help you explore and strengthen your friendships, providing practical tips, reflections, and activities to enhance your relationships.

Disclaimer: The views and opinions expressed in today's episode are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization. The content is provided for informational purposes only and should not be considered as professional advice. While we strive for accuracy, we make no representations as to the completeness or validity of the information presented. Listener discretion is advised.