What rejuvenates you and helps you through your day; a nap, exercise, food?

The daily grind can be difficult but what helps you make it through your day? We will talk about naps and when you think the best time is to take one, how long, what it does for you and how many say it makes them more productive. If it isn't a nap then share with us how you pick yourself up in a day to ensure you stay productive? Healthy habits to make it through this Wellness Wednesday. We will check with all of you on your snowfall and brainstorm on 500 show celebration ideas!

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