Name: GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
Uploaded: 2025-02-19T04:27:10+00:00
Duration: 18 min 6 s
Description: With these hip opener exercises, you'll be able to get more flexible hips which will then help you get your splits! Use two blocks for this video if you need some support when trying your splits! Don'

9 months ago

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With these hip opener exercises, you'll be able to get more flexible hips which will then help you get your splits! Use two blocks for this video if you need some support when trying your splits!

Don't forget that even if you don't have your splits yet, it is extremely important to practice them and you will eventually get them!

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