Flexibility ✨Series💚2/1/25🤸‍♀️

Flexiblty ✨Series 💚2/1/25🤸‍♀️ includes the following:

11 backbend kickovers in sequence beginning at 00:27

4 backbend kickovers in sequence

Backbend kickover to frontlimber

Frontlimbers at 8:47 , 9:02 , 9:27 , 9:45 and throughout the video

Cyrwheel split arch-back to leg-hold at 10:35 , 12:27

Cyrwheel split-stand scale leg-hold at 15:13 , 16:44

One arm straddle L hold in cyrwheel at 18:47 , 19:23 , 19:38

Double straddle oversplits at 24:37 to 24:42

And immediately afterwards:
Backbend hands-to-heels
(Contortion) at 25:51

🤸‍♀️🙃
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