Training your Baby to Sleep 10+ HOURS Every Night

10 months ago
35

In this episode we dive into the crucial topic of sleep training for infants.

We share our successful strategy for getting both our children to sleep 10+ hours a night by 6 months old and break down our approach into four key elements: nap time, soothing, swaddling, and bedtime routines.

We emphasize the importance of consistency, persistence, and starting sleep training around 4 months old.

We discuss all the typical sleep training techniques and offer practical tips!

For more methods on sleep training check out this link https://www.sleepfoundation.org/baby-sleep/sleep-training.

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#newborn #newbornbaby #babysleep #newbornsleep #babysleeptips
00:00 Introduction
00:54 Our Kids Sleeping Patterns
02:08 4 Crucial Elements
02:19 5 Common Sleeping Methods
05:41 Our Secret Sauce
21:24 Parents Will Try Anything
24:44 One Down Fall
26:33 RAW TALK

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