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Training your Baby to Sleep 10+ HOURS Every Night
In this episode we dive into the crucial topic of sleep training for infants.
We share our successful strategy for getting both our children to sleep 10+ hours a night by 6 months old and break down our approach into four key elements: nap time, soothing, swaddling, and bedtime routines.
We emphasize the importance of consistency, persistence, and starting sleep training around 4 months old.
We discuss all the typical sleep training techniques and offer practical tips!
For more methods on sleep training check out this link https://www.sleepfoundation.org/baby-sleep/sleep-training.
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#newborn #newbornbaby #babysleep #newbornsleep #babysleeptips
00:00 Introduction
00:54 Our Kids Sleeping Patterns
02:08 4 Crucial Elements
02:19 5 Common Sleeping Methods
05:41 Our Secret Sauce
21:24 Parents Will Try Anything
24:44 One Down Fall
26:33 RAW TALK
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