Name: Fitness Friday: Working out in groups can help keep you active
Uploaded: 2018-10-26T23:42:40+00:00
Duration: 1 min 51 s
Description: Working out by yourself can make it hard to keep yourself motivated. Shannon Vick from Iron Fist Fitness stops by TODAY'S TMJ4to give tips and advice for group exercising.

7 years ago

Working out by yourself can make it hard to keep yourself motivated. Shannon Vick from Iron Fist Fitness stops by TODAY'S TMJ4 to give tips and advice for group exercising.

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Fitness Friday: Working out in groups can help keep you active

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