What Are Ultra Processed Foods and Why Are They So Bad for Us?

In this video, I dive deep into the world of ultra-processed foods. From sugary snacks to fast food and packaged meals, these foods are everywhere, but how do they affect our health? I’ll break down what makes a food "ultra-processed," why they’re linked to various health issues, and the science behind their harmful effects on our bodies. Learn why cutting back on these foods might be one of the best choices you can make for your health.

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#UltraProcessedFoods #HealthRisks #HealthyEating #ProcessedFoods #Nutrition #FoodFacts #Wellness #HealthTips

https://www.infowars.com/posts/rfk-special-what-are-ultra-processed-foods-and-why-are-they-so-bad-for-us

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