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Beef And Onion Stir Fry |Tender And Juicy Beef
iturn0image0turn0image1turn0image4turn0image5Preparing a tender and juicy Beef and Onion Stir Fry involves selecting the right cut of beef, proper marination, and quick, high-heat cooking. Here's a step-by-step guide to achieving this flavorful dish:
**Ingredients:**
*For the Beef and Marinade:*
- **Beef:** 500 grams (approximately 1.1 pounds) of flank steak, sirloin, or ribeye, thinly sliced against the grain.
- **Soy Sauce:** 1 tablespoon
- **Oyster Sauce:** 1 teaspoon
- **Cornstarch:** 1 teaspoon
- **Baking Soda:** 1/4 teaspoon (to tenderize the meat)
- **Vegetable Oil:** 1 teaspoon
*For the Stir Fry:*
- **Onion:** 1 large, sliced into wedges
- **Garlic:** 3 cloves, minced
- **Green Onions (Scallions):** 2 stalks, cut into 2-inch pieces
- **Soy Sauce:** 2 tablespoons
- **Oyster Sauce:** 1 tablespoon
- **Sugar:** 1 teaspoon
- **Water or Beef Broth:** 1/4 cup
- **Cornstarch Slurry:** 1 teaspoon cornstarch mixed with 2 teaspoons water
- **Vegetable Oil:** 2 tablespoons
- **Sesame Oil:** 1/2 teaspoon (for finishing)
**Instructions:**
1. **Marinate the Beef:**
- In a bowl, combine soy sauce, oyster sauce, cornstarch, baking soda, and vegetable oil.
- Add the thinly sliced beef, ensuring each piece is well-coated.
- Let the beef marinate for at least 15 minutes. The baking soda acts as a tenderizer, making the beef soft and juicy. citeturn0search5
2. **Prepare the Sauce:**
- In a small bowl, mix together soy sauce, oyster sauce, sugar, and water or beef broth. Set aside.
3. **Stir Fry the Beef:**
- Heat a wok or large skillet over high heat until smoking.
- Add 1 tablespoon of vegetable oil, swirling to coat the surface.
- Add the marinated beef in a single layer. Let it sear undisturbed for about 30 seconds to 1 minute until browned.
- Stir-fry for an additional 15-30 seconds until the beef is about 75% cooked.
- Remove the beef from the wok and set aside. citeturn0search5
4. **Cook the Onions:**
- In the same wok, add the remaining tablespoon of vegetable oil.
- Add the sliced onions and stir-fry until they are slightly caramelized and tender, about 1-2 minutes.
- Add the minced garlic and green onions, stirring for an additional 30 seconds until fragrant.
5. **Combine and Finish:**
- Return the partially cooked beef to the wok.
- Pour in the prepared sauce, stirring to coat the beef and onions evenly.
- Bring the mixture to a simmer.
- Add the cornstarch slurry to thicken the sauce, stirring continuously until the desired consistency is reached.
- Drizzle with sesame oil for added aroma and flavor.
6. **Serve:**
- Transfer the stir fry to a serving dish.
- Garnish with additional green onions if desired.
- Serve hot over steamed rice or noodles.
**Tips for Success:**
- **Slicing the Beef:** For easier slicing, partially freeze the beef for about 30 minutes until firm. This allows for thinner, more uniform slices.
- **High Heat Cooking:** Using high heat ensures a quick sear, locking in the juices and maintaining the beef's tenderness.
- **Avoid Overcrowding:** Cook the beef in batches if necessary to prevent steaming, which can lead to tougher meat.
For a visual demonstration and additional tips, you might find this video tutorial helpful:
videoBeef And Onion Stir Fry |Tender And Juicy Beefturn0search0
By following these steps, you can consistently prepare a delicious and tender Beef and Onion Stir Fry that rivals your favorite takeout.
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