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20 Min. Abs And Hip Workout | Pilates For Beginners | No Repeats
8 months ago
98
Entertainment
Health & Fitness
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#pilatesforbeginners #PilatesWorkout #CoreAndHips
Hey my loves! 💛 This 20-min Pilates workout will fire up your abs and hips—no repeats, just smooth, feel-good movement! 🔥 Perfect for beginners and anyone looking to build core strength and hip stability. Let’s move together! ✨ #PilatesWorkout #CoreAndHips #FeelGoodMovement #pilatesforbeginners
Details for this workout â–¼
â—‹ Muscles worked: Glutes, Hips, Core & Abs
â—‹ Time: 20 Minutes
â—‹ Equipment: None
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