Name: Target These Food Groups to Live a Long and Healthy Life!
Uploaded: 2025-06-26T00:00:00+00:00
Duration: 6 min 3 s
Description: It's no surprise that if you focus on the most nutrient rich foods on the market, you are likely going to live a long and healthy life. It really is that simple, but as a nice guide, here are the 6 fo

3 months ago

103

Cooking Health & Fitness diet exercise junk food health wellness living better healthy tips health tips health and wellness

It's no surprise that if you focus on the most nutrient rich foods on the market, you are likely going to live a long and healthy life. It really is that simple, but as a nice guide, here are the 6 food groups to target so you have the life you want to live into your golden years.

Sources:
New York Post: https://nypost.com/2025/02/15/health/the-6-foods-you-need-for-a-long-healthy-life/

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