Seated to Standing Dan Isaacson’s Balance & Strength Workout!

We have lift-off! Going from seated to standing might seem simple, but it’s a powerful move for strength, balance, and mobility.

Engage those glutes and take control of your movement! 💪
#StayStrong #MobilityMatters #DanIsaacson
🔗https://aisalesdrive.com/start-page