3 Simple Moves to Firm Your Butt and Legs

7 months ago

48

Entertainment Health & Fitness how to firm your buttocks at home butt workout at home leg workout at home glute workout at home butt workout for women lower body workout at home home workout butt workout home workout for fat loss no equipment

#glutes #toning #tone
Dr. Rowe shows three easy exercises you can do daily to tone, firm, and strengthen your butt and leg muscles.

Great part is, no equipment is needed and all the exercises can be done at home.

Let us know how they work for you!

Chapters:
0:00 Exercise 1
3:36 Exercise 2
5:51 Exercise 3