Does Masturbation Decrease Testosterone Levels?

Does Masturbation Decrease Testosterone Levels? #Testosterone #NoFap #Masturbation #TRT #healthmythsa

Many believe that masturbation, ejaculation, or even sex before a workout can crash testosterone levels, hurt gym gains, and lower energy. But is this really true, or just another internet myth? 🤔

In this video, we break down the real science behind dopamine, prolactin, and testosterone. We’ll explore whether the NoFap movement has any scientific backing and whether abstaining from ejaculation can actually boost your T-levels. 🚀

🔬 What You’ll Learn in This Video:

✔️ Do testosterone levels drop after ejaculation?

✔️ The role of dopamine & prolactin in post-orgasm feelings

✔️ Does abstinence (NoFap) really increase testosterone?

✔️ What science says about frequent masturbation & long-term testosterone levels