Seed oils are one of the most dangerous things that you can put in your body!

Seed oils penetrate into the phospholipid bilayer of every cell in your body inhibiting its ability to get nutrients in and toxins out of each cell.
They contribute to Major inflammation and an increase in cardiovascular disease heart attacks.
These oils take up to 7 years to get out of your body
These are oils like canola oil sunflower oil safflower oil soybean oil.... soybean oil is the worst.
They use hexane to process these oils which is a chemical that causes cancer in many other inflammation issues.
Below is a link to an article from Dr Jockers who goes over how to avoid them what to replace them with and how to detox them from your body.

https://drjockers.com/how-to-detox-seed-oils-from-the-body/