How to Start Exercising at Home

Exercising is the first thing that comes to mind when you want to get healthier. People think it's complicated, but that isn't the case. Here is how to start exercising now, in your home.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️
0:00 - Story
0:53 - Chapter 1: Why Most People Fail to Start
2:29 - Chapter 2: How to Build a Sustainable Home Workout Routine
4:29 - Chapter 3: The Perfect Home Workout Routine
6:46 - Summary

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