Health Tips I Wish I Knew in My 20s

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Looking back, there are key things I wish I had known in my 20s that could have helped me avoid the painful reality of gout.

In this video, I’ll break down the mistakes I made, the dietary and lifestyle changes I should have followed, and what you can do to protect yourself before it’s too late.

Gout is preventable with the right choices—learn from my experience and take control of your health today!