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The 80/10/10 Diet: How It Can Transform Your Health
7 months ago
39
Vlogs
Health & Fitness
gout
uric acid
gout diet
uric acid diet
Gout and You
Spiro Koulouris
gout relief
Want to learn more about gout? Visit https://goutandyou.com/
Ever wondered how the 80/10/10 diet works and why so many people swear by it?
This raw, plant-based approach—80% carbs, 10% protein, and 10% fat—is designed to optimize digestion, energy, and overall health.
In this video, we’ll break down the benefits, challenges, and key tips to help you decide if this lifestyle is right for you.
🥑 Is the 80/10/10 diet the key to better health? Watch and find out!
👍 Like & share to spread the knowledge!
🔔 Follow for more health and nutrition insights!
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