Get the Most Out of Your Home Office! 💻✨

Get the Most Out of Your Home Office! 💻✨
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Dr. Mark & Dr. Michele Sherwood call sitting "the new smoking"—and when you work from home, it’s easy to sit all day! But setting up your workspace ergonomically can keep you moving and improve your health. 🚶‍♂️💪

PLUS: When is the best time to eat each day for optimal health? 🍽️ We’ve got the answer!

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