Name: Longevity Hacks, Sleep Secrets & The Truth About Cold Plunges
Uploaded: 2025-03-03T02:35:41+00:00
Duration: 28 min 31 s
Description: In this episode of Furthermore, Drs. Mark & Michele Sherwood debunk carnivore diet myths, reveal sleep-saving phone habits, and dive into the science behind cold plunges for health.

8 months ago

1.76K

News Furthermore Dr. Mark Sherwood Dr. Michele Sherwood longevity health sleep cold plunge nutrition diet anti-inflammatory foods

In this episode of Furthermore, Drs. Mark & Michele Sherwood debunk carnivore diet myths, reveal sleep-saving phone habits, and dive into the science behind cold plunges for health.

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Longevity Hacks, Sleep Secrets & The Truth About Cold Plunges

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Premium Only Content

Longevity Hacks, Sleep Secrets & The Truth About Cold Plunges

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