Seed Oils Exposed: Why They’re Worse for You Than You Think

Welcome to the video! Today, we're diving deep into the world of seed oils and why they may be doing more harm to your body than good. With so many health claims surrounding these oils, it’s easy to assume they’re a healthy choice, but the truth is, they could be contributing to inflammation, oxidative stress, and other harmful health effects. Join me as I break down the science and facts behind why you might want to reconsider using seed oils in your diet, and what alternatives you can choose for better health. Don't forget to like, share, and subscribe for more content on healthier living!