The Hidden Value of Tradition in a Fast-Paced World

This insightful conversation with Michelle Jungmin Bang, author of “Sun & Ssukgat,” explores the importance of preserving cultural traditions in a fast-paced digital world, emphasizing mindfulness, gratitude, and the value of family. The discussion highlights how modern society often prioritizes new innovations over ancestral wisdom and suggests that travel, observation, and intentional practices—such as stepping away from screens, embracing gratitude, and adopting cultural traditions—can help reconnect us to deeper values. Personal anecdotes, from Korean birthday traditions to office slipper culture, illustrate how small, meaningful habits can foster a greater sense of connection and well-being.

CONNECT WITH MICHELLE JUNGMIN BANG
▪ Website: https://www.michellebang.com
▪ Instagram: https://www.instagram.com/michelle.jungmin.bang/
▪ LinkedIn: https://www.linkedin.com/in/michelle-jungmin-b-64385782/
▪ Purchase the Book - Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity: https://amzn.to/3EUEeLr

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.