Premium Only Content
🌶 Farm to Table Savory Meat Bowls with Fresh Veggies
### 🌶 **Farm-to-Table Savory Meat Bowls with Fresh Veggies** 🍲
A hearty, wholesome, and flavorful dish made with farm-fresh ingredients, these **Savory Meat Bowls** are packed with protein, vibrant vegetables, and bold seasonings. Perfect for a nutritious meal that doesn’t compromise on taste!
#### 📝 **Ingredients** (Serves 2-3)
##### **For the Meat:**
- 300g ground beef or chicken
- 1 tbsp olive oil
- 1/2 onion (finely chopped)
- 2 cloves garlic (minced)
- 1/2 tsp smoked paprika
- 1/2 tsp cumin
- 1/2 tsp chili flakes (optional)
- 1 tbsp soy sauce or tamari
- Salt & pepper to taste
##### **For the Bowl:**
- 1 cup cooked brown rice, quinoa, or cauliflower rice
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup shredded carrots
- 1/2 cup sliced bell peppers (red & yellow)
- 1/4 cup cucumber (sliced)
- 1/4 cup avocado (diced)
- Fresh cilantro or parsley for garnish
- Lime wedges for serving
##### **For the Sauce:**
- 2 tbsp Greek yogurt or tahini
- 1 tsp lemon juice
- 1/2 tsp honey
- 1/2 tsp sriracha (for spice)
- Salt to taste
#### 🔥 **Instructions:**
1. **Cook the Meat**:
- Heat olive oil in a pan over medium heat.
- Sauté onions until soft, then add garlic.
- Add ground meat, seasonings, and cook until browned and flavorful.
- Stir in soy sauce and cook for another 2 minutes.
2. **Prepare the Sauce**:
- In a small bowl, mix Greek yogurt, lemon juice, honey, sriracha, and salt.
3. **Assemble the Bowls**:
- Add a base of cooked rice or quinoa.
- Layer with fresh veggies and cooked meat.
- Drizzle with the creamy sauce and garnish with fresh herbs.
4. **Serve & Enjoy!**
- Squeeze fresh lime juice on top and dig in! 🥢
Would you like variations with different meats or seasonings? Let me know! 🌿🍛
-
4:34
Legal Money Moves
5 days agoThe AI Panic: Are You Next?
1.61K2 -
25:41
Robbi On The Record
2 days ago $11.34 earnedThe Billion-Dollar Lie Behind OnlyFans “Empowerment” (Her Testimony Will Shock You) | part II
34.9K23 -
1:06:09
Man in America
15 hours agoExposing HAARP's Diabolical Mind Control Tech w/ Leigh Dundas
63.9K47 -
1:47:16
Tundra Tactical
11 hours ago $105.36 earnedGlock Interview From Beyond The Grave//Whats the Future of Home Training??
48.7K8 -
2:16:35
BlackDiamondGunsandGear
9 hours agoEBT Apocalypse? / Snap Down SHTF / After Hours Armory
19.6K8 -
14:05
Sideserf Cake Studio
20 hours ago $15.62 earnedHYPERREALISTIC HAND CAKE GLOW-UP (Old vs. New) 💅
55.7K10 -
28:37
marcushouse
22 hours ago $8.93 earnedSpaceX Just Dropped the Biggest Starship Lander Update in Years! 🤯
26.8K9 -
14:54
The Kevin Trudeau Show Limitless
3 days agoThe Hidden Force Running Your Life
109K25 -
2:16:35
DLDAfterDark
9 hours ago $10.00 earnedIs The "SnapPocalypse" A Real Concern? Are You Prepared For SHTF? What Are Some Considerations?
28.1K11 -
19:58
TampaAerialMedia
21 hours ago $9.45 earnedKEY LARGO - Florida Keys Part 1 - Snorkeling, Restaurants,
44.1K19