Discussion on the Adventist Health Study and Its Findings on Nuts, Seeds, and Longevity

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7 months ago
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Technology fat and protein Joel Fuhrman nutritional balance healthy diet macronutrients diet clarity optimal health dietary misconceptions nutrition education balanced diet

Dr. Joel Fuhrman provides clarity on the roles of fat and protein in our diet. Understand how to balance these macronutrients for optimal health and prevent common dietary misconceptions. #FatAndProtein #NutritionalBalance #HealthyDiet

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