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Breaking the Cycle: Preventing Heart Disease Before It Starts
8 months ago
38
Viral
Health & Fitness
hearthealth
heartdiseaseprevention
healthyliving
wellness
fitness
nutrition
mentalhealth
healthyheart
selfcare
Heart disease is the **leading cause of death worldwide**, but the good news is that **80% of cases are preventable**! In this speech, we explore how **simple lifestyle changes** can protect our hearts and break the cycle before it’s too late.
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