Lumbar Extension Fix - Rapidly Restore

The PT in this clip from a module of my live MMT Seminar is a former elite gymnast who has a hx of 3 lumbar fractures from tumbling. She eventually quit and now several years later, she has painful and limited extension, plus some fear avoidance. I show how simple skin squeezes modulate her pain and improve her extension. The progression to restore end range was isometric resisted extension and then resistance through the range. Afterward, her extension was full and the only side effect was that she felt she needed to flex afterward. I prescribed regular extensions in standing throughout the day and isometric prone extension holds building up to 1 minute. Are you a patient in need of my help? Contact me for a live or online consult by going to the link in my profile! Clinician? Level up with our full online seminar and learn how to easily Eval, Reset, and Stabilize most MSK conditions like a boss! Now approved in most states for PT CEUs! https://modmt.com/levelup #physicaltherapy #physio #physiotherapy #chiropractic #athletictraining #massagetherapy #occupationaltherapy #manualtherapy #modernmanualtherapy #theeclecticapproach

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