Developing resilience: Bouncing back from setbacks

Today’s episode is one that speaks to all of us—because no matter where we are in life, setbacks are inevitable. I know there have been many setbacks I’ve faced over the years that have shaped me for who I have become today.

But here’s the thing: resilience is what determines whether those setbacks break us or make us stronger. Setbacks can be an amazing learning experience for not only help us discover what is important, but to also help us learn about who we are and what truly matters to us.

In this episode, we’ll explore how to build resilience, overcome setbacks, and use failure as a stepping stone to growth.