Echoes of Destiny

In this episode of Echoes of Destiny your hosts Andra Annette & Nicky Cooper dive deep into the powerful connection between emotional awareness and nervous system regulation.

Ever feel stuck in a cycle of stress, overwhelm, or emotional burnout? 😩 The truth is, your emotions don’t just affect your mind—they shape your nervous system, impact your health, and determine your overall balance. Learning to understand and regulate them is the key to moving from reactive to resilient.

https://strimm.com/AndraAnnette/EchoesofDestiny