Whenever Intrusive Thoughts Appear They Scare Me And I Am Terrrified! What Could I Do?

#breakupshayari #Thoughts #Brainlock
We need to understand what is happening in the brain when intrusive thoughts appear and what and how we need to rewire the brain using neuroplasticity and that is some simple techniques that everyone can learn and do on regular basis gto help the brain to rewire to its normal and default setting.

#breakupshayari #Brainlock #Thoughts

Mehran Dadbeh (Author)
Break-Ups, Life & Your Psyche
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