Explaining Dr. Schwartz "The 4 Steps" For OCD Sufferers (based on his video on the topic)

#HOCD #Mehran #breakup
Without a doubt Dr. Schwartz Is one of the expert researchers in the field of Neuroscience of habits while he also spent years of his career in research about causes and understanding OCD and how to rewire the brain to help it free itself from the glitches of OCD and OCD subsets. Lets discuss and reflect on what Dr. Schwartz has explained and I hope this video helps you better understnd the 4 Steps which is in fact interpreted from and according to the text of his own video in regards to this topic. Below please find the link to his video on this topic wher I have written down his words and used it in this video to further explain his points on this topic.
• Dr Jeffrey M Schwartz 'You are not yo...
• Dr Jeffrey M Schwartz 'You are not yo...

His video on Neuroscience of habit
• The neuroscience of habit with Dr Jef...

#breakup #Brainlock #Thoughts

Mehran Dadbeh (Author)
Break-Ups, Life & Your Psyche
The Official site for books and consultation:
http://www.mindthatseekstruth.com
/ md007ish

Below there is a list of psychologists, psychotherapists , specialists, scientists who have discussed OCD and HOCD in medical terms and in detail.

For Books and Skype Consultation:
www.mindthatseekstruth.com

The video link to : "How To Delete Your Memory": • How To Delete Your Memory Important Links: Use the many links below to watch the videos by researchers and psychologists on this topic: #HOCD #Mehran #lifecoach

Brain Scans -Dr. Daniel Amen
• Video

Dr Jeffrey M Schwartz 'You are not your brain' at Mind & Its Potential 2011
• Dr Jeffrey M Schwartz 'You are not yo...

The neuroscience of habit with Dr Jeffrey Schwartz at Mind & Its Potential 2015
• The neuroscience of habit with Dr Jef...

The neuroscience of habit with Dr Jeffrey Schwartz at Mind & Its Potential 2015
• The neuroscience of habit with Dr Jef...

Links on this topic:

Dr. Jan Weiner
clinical psychologist
OCD3: OCD & Sexuality
• OCD3: OCD & Sexuality

Dr. Phillipson:
What is Sexual Orientation OCD (previously called Homosexual OCD / HOCD)?
• OCD3: What is Sexual Orientation OCD ...

Dr. Phillipson:
OCD3, Ep1: Living with Intrusive Thoughts, Pure O
• OCD3, Ep1: Living with Intrusive Thou...

Rose Bretécher On How to Cope With Pure OCD
• Rose Bretécher On How to Cope With Pu...

OCD Treatment: Understanding "Intrusive" thoughts
• 4. OCD Treatment: Understanding "Intr...

Dr. Reid Wilson clip - "Winning OCD Strategies"
• Winning OCD Strategies

Dr. Reid Wilson

8 Self Help Principles in 5 Minutes (OCD) -
• 8 OCD Self Help Principles in 5 Minutes

Dr. Phillipson
What is Contamination OCD?
• OCD3: What is Contamination OCD?

Dr. Phillipson
Talks Science, Symptoms & Treatment of OCD
• OCD3: Dr. Phillipson Talks Science, S...

Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
• OCD3: Dr. Phillipson Talks Science, S...
43.29- 44.05

Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
• OCD3: Dr. Phillipson Talks Science, S...
18.00 to 22.30 and continue to 25.40 or 26.20

Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
• OCD3: Dr. Phillipson Talks Science, S...
from 27.28 to 29.15 or continue to minute 30.36 for ERP technique

Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
ERP technique for intrusive thoughts.
• OCD3: Dr. Phillipson Talks Science, S...
from 29.15 to 30.36

Thought is responsible for our confusion | J. Krishnamurti
• Thought is responsible for our confus...

Dr. Jan Weiner
clinical psychologist
OCD3: OCD & Sexuality
• OCD3: OCD & Sexuality

Dr. Jan Weiner
OCD3: OCD Metaphors
• OCD3: OCD Metaphors

Dr. Jan Weiner
OCD3: OCD & Stigma
• OCD3: OCD & Stigma

Dr, Jan Weiner Beat it to the punch
• OCD3: Beat the Bully

Dr. Jan Weiner Skiing over Ice
• OCD3: Skiing Over Ice

Dr. Jan Weiner
OCD3: OCD & Faith
• OCD3: OCD & Faith

Other links related to this topic Continued:

Negative thought
• Negative Thoughts?

How T Stop Negative Thoughts Affecting You ( Including HOCD)?
• How To Stop Negative Thoughts Affecti...

Are Thoughts Appear In My Head Mine?
• Are Thoughts Appear In My Head Mine? ...

Intrusive Thoughts, Transient Thoughts HOCD
• Intrusive Thoughts, Transient Thought...

“What If “ Thoughts ( 5 )
• “What If “ Thoughts ( Including HOCD)...

The voices in my head are quiet now! Sent March 7th
• The Voices In My Head Are Quiet Now! ...

What is Thinking
• What Is Thinking?

What is over thinking and how to stop it
• What Is Overthinking And How To Stop...

What Is The Watcher and The Watched, Observer And The Observed!
• What Is The Watcher and The Watched, ...

How to unlock the full potential of your mind
Dr. Joe Dispenza
• How To BRAINWASH Yourself For Success...

Repeat of the above video in a bit different format Shorter version
Dr. Joe Dispenza
Learn How To Control Your Mind (USE This To BrainWash Yourself)
• Learn How To Control Your Mind (USE T...

Negative thought
• Negative Thoughts?

How T Stop Negative Thoughts ( Including HOCD)?
• How To Stop Negative Thoughts Affecti...