Essential Grocery List to Hit 10% Body Fat by 2025! 🛒🔥

Want to achieve 10% body fat by 2025? It all starts with what you put in your cart! In this video, we break down the Essential Grocery List you need to fuel fat loss, build muscle, and stay on track with your fitness goals.

You’ll learn:

The best lean proteins, veggies, and healthy fats to include.

How to choose low-sugar fruits and whole grains for sustained energy.

Snacks, condiments, and supplements that support your journey.

Tips for meal prepping and staying consistent.

Whether you’re a beginner or a fitness pro, this grocery list will help you eat smarter and reach your goals faster. Don’t forget to like, comment, and subscribe for more nutrition and fitness tips!

Timestamps

0:00 - Introduction
1:00 - Category 1: Lean Proteins
2:15 - Category 2: Vegetables
3:00 - Category 3: Fruits
3:45 - Category 4: Whole Grains
4:30 - Category 5: Healthy Fats
5:15 - Category 6: Dairy & Alternatives
6:00 - Category 7: Snacks & Condiments
6:45 - Category 8: Beverages
7:15 - Category 9: Protein Supplements
7:45 - Final Tips & Call to Action
8:04 - End Screen & Subscribe Prompt