What is Raw Honey? Benefits, Uses, and Why It's Healthier

Raw honey is honey that is harvested straight from the hive and minimally processed, retaining its natural enzymes, antioxidants, and beneficial nutrients. Unlike commercial honey, raw honey is unfiltered and unheated, which preserves its rich flavor and health benefits. It has been linked to improved digestion, enhanced immunity, and soothing properties for sore throats. Explore the advantages of incorporating raw honey into your diet, its various uses, and how it differs from processed honey.