WHY I DON'T EAT SALT | ZERO SALT CARNIVORE DIET | Steak and Butter Gal

Thanks to everyone on instagram for requesting this video about why I do not eat salt! Many preach how important salt and electrolytes are on the carnivore diet, but these past two years of eating carnivore, I must say I disagree. I may be an anomaly, but I hope this video explains and answers all your questions.

Feel free to skip around below👇
0:00 Intro to No Salt
1:10 Why do I not eat Salt? How did it all start?
2:53 My 3 week Experiment with Salt & what happened
9:06 Am I familiar with 12 Year Carnivore Dana Spencer?
10:03 How did I overcome dehydration and electrolyte imbalance?
11:32 Any drops in energy when I started salting?
12:05 Why the electrolyte craze?
12:43 Are you waking up multiple times to pee?
13:33 How did salt affect my bowel movements?
14:23 Did salt affect my skin and acne?
15:02 But do I salt lamp?
15:10 Difference between the different types of SALT?
15:59 Did salt increase my appetite?
16:19 Did salt cause more thirst?
16:30 Did my calf cramps stop after eating salt? Muscle cramps?
18:10 Aren’t electrolytes essential? Why no salt?
18:55 Can salt retain water weight?
19:20 Do you crave for salt?
20:14 Are you eating past satiety on Carnivore? Have an insatiable hunger?
21:43 Iodine and Fluoride Fear?
22:53 How much Salt is too much Salt?
23:40 Low electrolytes and headaches?
24:55 Salt makes you thirstier!!?
25:08 How much salt do I consume a day?
25:27 Did I ever salt or supplement? Did it help with muscle cramps?
26:08 My final thoughts on SALT and when I do eat it

THINGS MENTIONED:
Cutting salt?? Kelly Hogan & Dana Spencer get REAL about SALT:
https://www.youtube.com/watch?v=e5kRv94wMP4

POOP on the Carnivore Diet : Diarrhea and Constipation | Carnivore Diet Poop Mistakes
https://www.youtube.com/watch?v=ryKU-s6typw

Real Salt Redmond Brand: https://amzn.to/3j7IoPE

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JOIN THE 30-DAY CARNIVORE CHALLENGE!
https://sbg-s-meat-up.mn.co/

❤︎ FAVORITES & RECOMMENDATIONS ❤︎

⌲ ButcherBox Meats
http://butcherbox.pxf.io/7mvD3d

⌲ Carnivore Bar
https://carnivorebar.com/?sca_ref=1700458.LmCbBRBeNz
10% OFF CODE: SBGAL

⌲ Carnivore Crisps
https://carnivorecrisps.com/
10% OFF CODE: SBGAL

⌲ BON CHARGE Blue-blockers
https://au.boncharge.com/?rfsn=6528516.81430f&shpxid=24f8bbdf-0897-4bf4-b23b-105e857a72f2
DISCOUNT CODE: SBGAL

⌲ Grassland Nutrition
https://grasslandnutrition.net/all-products/
DISCOUNT CODE: SBGAL

⌲ My Favorite Carnivore & Skincare Essentials:
https://steakandbuttergal.wixsite.com/website/sbg

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❤️ If you'd like to make a contribution to my channel, you may support me on:

Patreon: https://www.patreon.com/steakandbuttergal, or
PayPal: https://www.paypal.com/paypalme/IsabellaMa

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TRY MY MAMA’S FAMOUS EGG PUDDING:
https://www.youtube.com/watch?v=NXEL9Fd5ep4

TOP 10 CARNIVORE MISTAKES:
https://www.youtube.com/watch?v=fjYbyLjzPBo

MY CARNIVORE BLOOD TEST RESULTS:
https://www.youtube.com/watch?v=7pOq9HzT3Fo&t=17s

PROS & CONS OF CARNIVORE DIET:
https://www.youtube.com/watch?v=utdmB_LgbJY

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CONNECT WITH ME:
Instagram: https://www.instagram.com/steakandbuttergal/
Facebook: https://www.facebook.com/thesteakandbuttergal
Email: [email protected]
Patreon: https://www.patreon.com/steakandbuttergal

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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.

Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.