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'Avoid ✅These Common Dumbbell Bent Lateral Raise Errors & Correct Your Technique! 💪
10 months ago
22
"Avoid These Common Dumbbell Bent Lateral Raise Errors & Correct YourTechnique!
:
Don't lift the dumbbells too high – Lifting your arms higher than your shoulder will take the focus away from your deltoids, engaging the traps instead. Focus on bringing your arms parallel with your shoulders, but no higher.
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