How To Treat Intrusive Thoughts Including Of HOCD Kind

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6 months ago
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Podcasts HOCD intrusive thoughts OCD roots external influences thought origins mental health cognitive behavior brain and thoughts self-awareness mindfulness

#breakup #Thoughts #Brainlock
We can not avoid or stop intrusive thoughts because they are not from us or because of our choices to be produced, it is a brain activity which is not in our control at all as the brain and you are two different systems. Let see if this video can help enlighten us to some degree in regards to how better handle intrusive thoughts.

#breakup #Brainlock #Thoughts

Mehran Dadbeh (Author)
Break-Ups, Life & Your Psyche
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