HOCD Why Such Thoughts, What Can I Do?

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6 months ago
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Podcasts HOCD intrusive thoughts OCD roots external influences thought origins mental health cognitive behavior brain and thoughts self-awareness mindfulness

#breakup #Thoughts #Brainlock
HOCD sufferers often wonder why such intrusive thoughts show up and what can one do about them, here is some pointers to assist dealing and managing and helping the malfunction of the signalling system of the brain get back to it's default setting by retraining it to how it always was and you want it to be.

#breakup #Brainlock #Thoughts

Mehran Dadbeh (Author)
Break-Ups, Life & Your Psyche
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